Surviving an earthquake and lessening its health impact requires preparation, planning, and rehearse. Far before, you are able to obtain emergency goods, spot and reduce possible dangers at your residence, and rehearse what to do during and after an earthquake. Getting to know what actions you need to take will let you and your family to remain healthy and safe if there is an earthquake.
For anybody who is in the house, stay inside. You should not run outside or to other rooms while shaking. In numerous circumstances, you will lower your chance of bodily injury from dropping objects and even building collapse if you instantaneously:
Drop down onto your hands and legs prior to the earthquake knocks you down. This position guards you from falling but enables you to still move if necessary.
Cover your head and neck (and your whole body if possible) under the shelter of a sturdy table or desk. If you find no shelter in close proximity, get down near an interior wall or besides low-lying fixtures which will not fall on you, and cover your head and neck with your arms and hands.
Hold on to your shelter (or to your head and neck) up to the time when the banging quits. Be well prepared to move with your shelter if the banging moves it around.
Never stand in a doorstep. You are less dangerous beneath a table. In modern-day residences, entrances are no stronger than any other part of the house. The doorway does not guard you from the most probable source of injury, dropping or flying things. Most earthquake-linked wounds and fatalities are brought about by falling or flying objects (e.g., TVs, lamps, glass, bookcases), or by being knocked to the ground.
You can take other measures, even while an earthquake is occurring, that will decrease your odds of being harmed.
If you can within the few seconds before shaking worsens, swiftly move away from glass and clinging things, and bookcases, china cabinets, or other large furniture that could fall. Watch for falling objects, such as bricks from fire places and chimneys, light fittings, wall hangings, high shelves, and cabinets with doors that could swing open.
If existing near, grab something to protect your head and face from falling rubble and broken glass.
If you are in the kitchen, quickly switch off the stove and take cover at the first sign of rumbeling.
If you are in bed, hold on and stick there, guarding your head with a pillow. You are less possibly to be wounded keeping yourself where you are. Broken glass on the floor has caused problem to those who have rolled to the floor or tried to get to entry doors.